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Eat and Fit.BreakfastOmlette with MushroomsItalian Omelette with tomatoPeanut Butter OatmealOatmeal pancakesChia PuddingRicotta CookiesCrepes with RicottaAvocado RollSnacksGuacamoleArugula ToastVeggie Spring rollGrilled TofuBean PattiesSaladsQuinoa Tabbouleh saladGrapefruit SaladGrilled Eggplant SaladMain DishesNoodles with ChickenZoodles with ChickenNoodles with Tomato SauceZoodles with BeefZoodles with ChickenBeef with QuinoaTrout Fillet with Cherry TomatoesTrout Fillet with LentilWraps and SandwichesGreen BurritoFalafel wrapPesto SandwichChicken WrapHalloumi WrapDrinksSpring water ByureghMineral water Jermuk European, Breakfast
Eat and Fit

European, Breakfast
Working hours
08:30 - 21:30

Eat and Fit

Omlette with Mushrooms
#133 Omlette with Mushrooms
oyster mushrooms, greens - served with whole grain toast
1600 AMD

Italian Omelette with tomato
#20 Italian Omelette with tomato
tomato, greens, parmesan, honey, served with whole grain toast   Calories 424 Proteins 21 Fats 20 Carbs 40
1600 AMD

Peanut Butter Oatmeal
#134 Peanut Butter Oatmeal
oats, peanut butter, linen seeds, honey served with coconut milk
1000 AMD

Oatmeal pancakes
#135 Oatmeal pancakes
pancakes with oat flour served with seasonal fruits or berries and honey
1400 AMD

Chia Pudding
#139 Chia Pudding
served with coconut milk and seasonal fruits or berries
1800 AMD

Ricotta Cookies
#155 Ricotta Cookies
ricotta, corn flour, egg, orange,served with sour cream and berry jam
2200 AMD

Crepes with Ricotta
#156 Crepes with Ricotta
wholewheat crepes, curd, seasonal fruits,served with sour cream
2100 AMD

#29 Guacamole
Mashed avocado: cherry tomatoes, chives, cilantro, lime. Served with chips made from spinach and whole grain wheat flour.   Calories 627 Proteins 16 Fats 28 Carbs 73
1800 AMD

Arugula Toast
#31 Arugula Toast
Arugula, grilled cherries, basil, balsamic glaze, cream cheese, cedar nuts, wholegrain toast.   Calories    433 Proteins 11 Fats 22 Granola  46
1500 AMD

Veggie Spring roll
#33 Veggie Spring roll
140g, rice paper, cucumber, bell peppers, purple cabbage, nori, mint, served with cashew sauce   Calories 295 Proteins    6  Fats 14 Carbs 33
1700 AMD

Grilled Tofu
#141 Grilled Tofu
marinated tofu, greens, avocado, cucumber ,served on whole grain toast
2100 AMD

Bean Patties
#144 Bean Patties
kidney bean patties, mashed avocado,sunflowers seeds served on grilled eggplant and arugula salad with marinated beet
3000 AMD

Quinoa Tabbouleh salad
#42 Quinoa Tabbouleh salad
286g, quinoa, cherry tomatoes, green onion, greens, lemon   Calories 474 Proteins    13 Fats 24  Carbs 46
1800 AMD

Grapefruit Salad
#129 Grapefruit Salad
kale,avocado,grapefruit,spianch,chia,lemon,honey,Dijon mustard
3000 AMD

Grilled Eggplant Salad
#130 Grilled Eggplant Salad
eggplant,tahini,spinach,dried tomatoes,pine nuts,mustard,balsamic glaze
2000 AMD

Main Dishes
Noodles with Chicken
#149 Noodles with Chicken
chicken fillet,bell peppers
2200 AMD

Zoodles with Chicken
#123 Zoodles with Chicken
chicken fillet in coconut milk, bell peppers, mushrooms, cashew
2800 AMD

Noodles with Tomato Sauce
#150 Noodles with Tomato Sauce
tomatoe sacuce,Parmesan Cheese
1600 AMD

Zoodles with Beef
#151 Zoodles with Beef
ground beef , tomato sauce, Parmesan cheese
2600 AMD

Zoodles with Chicken
#152 Zoodles with Chicken
chicken fillet in coconut milk, bell peppers, mushrooms, cashew
2800 AMD

Beef with Quinoa
#153 Beef with Quinoa
beef fillet, eggplant, zucchini, barberries and tahini sauce,served with quinoa
4600 AMD

Trout Fillet with Cherry Tomatoes
#154 Trout Fillet with Cherry Tomatoes
baked trout fillet with cherry tomatoes
4000 AMD

Trout Fillet with Lentil
#154 Trout Fillet with Lentil
baked trout fillet with spices ,served with lentil
4200 AMD

Wraps and Sandwiches
Green Burrito
#74 Green Burrito
spiced black beans, avocado, cilantro, spinach, parmesan, sautéed mushrooms, poached egg, spinach lavash   Calories    687 Proteins 37 Fats 26 Granola  72
2500 AMD

Falafel wrap
#81 Falafel wrap
 588g, falafel, tomato, cucumber,tahini sauce, romaine, pickles, lavash, 588g + 100g summer salad, vegan option is available   Calories    498 Proteins 21 Fats 18  Carbs 59 
1800 AMD

Pesto Sandwich
#83 Pesto Sandwich
homemade pesto, spinach, avocado, tomato, Feta, wholegrain toast, served with lime   Calories    877 Proteins 26 Fats 50 Granola  78
2500 AMD

Chicken Wrap
#146 Chicken Wrap
chicken fillet, mushrooms, spinach, avocado, cashew sauce, tortilla ,served with side salad
2400 AMD

Halloumi Wrap
#147 Halloumi Wrap
grilled halloumi cheese, tzatziki, lettuce, Beijing cabbage, tortilla served with side salad
2200 AMD

No results found
25 Sep 2021
David P.
10 Aug 2021
Got poisoned after eating a Falafel Wrap.
10 Jul 2021
03 May 2021
Ordered green burrito but received a different one
Goharik T.
16 Apr 2021
գնահատեք եթե պատվիրել եք Eat and Fit
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