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Eat and Fit.BreakfastGranola breakfast with milkGranola Breakfast with coconut milkGranola Breakfast with soy milkSmoothie bowlBanana crepeVeggie omeletteOmelette with mushroom and avocadoChia and peanut butter breakfastOatmeal with fruitsSnacksFruits covered with peanut butterArugula ToastVeggie Spring rollSpring roll with shrimpsHummus setCream Cheese BoardCheese board for twoSaladsQuinoa Tabbouleh saladBeet SaladChicken BowlKiwi and avocado saladBalsamic chicken bowlAvocado BowlQinoa BowlGrilled chicken saladGrilled chicken saladSprouted Seed SaladSummer saladMain DishesBuckwheat noodlesGrilled chicken breastThai beefSide DishQuinoaRed RiceMixed riceSpinach with mushroomsGrilled veggiesStir fried veggiesWraps and SandwichesGreen BurritoQuesadillaEgg wrapChicken sandwichTuna sandwichMushroom wrapFalafel wrapPesto SandwichAvocado BurgerSmoothie bowlLemon LemonadeOrange LemonadeGrapefruit LemonadeGinger TeaCitrus TeaSpring water ByureghMineral water Jermuk European, Breakfast
Eat and Fit

European, Breakfast
Working hours
Monday-Sunday
08:30 - 21:30
Delivery fee 400AMD

Eat and Fit


Breakfast
Granola breakfast with milk
#1 Granola breakfast with milk
oat flakes, honey, flax seeds, sunflower seeds, sesame seeds, pumpkin seeds, almond flakes, 70g+100g milk Calories 273 Proteins 10 Fats 17.5 Carbs 19
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800 AMD

Granola Breakfast with coconut milk
#2 Granola Breakfast with coconut milk
oat flakes, honey, flax seeds, sunflower seeds, sesame seeds, pumpkin seeds, almond flakes, 70g + 100g coconut milk   Calories    376 Proteins 7 Fats 31 Granola  15
Add to cart
1300 AMD

Granola Breakfast with soy milk
#3 Granola Breakfast with soy milk
 oat flakes, honey, flax seeds, sunflower seeds, sesame seeds, pumpkin seeds, almond flakes, 70g+100g soy milk   Calories    242 Proteins 9 Fats 14 Granola  13
Add to cart
1200 AMD

Smoothie bowl
#7 Smoothie bowl
265g, berries, fruits, honey   Calories    263 Proteins 3 Fats 3 Carbs 53
Add to cart
1000 AMD

Banana crepe
#12 Banana crepe
287g, oatmeal flour, banana, egg, honey, milk, peanut butter, seasonal fruits and berries   Calories    607 Proteins 17 Fats 24 Granola  72  
Add to cart
1900 AMD

Veggie omelette
#19 Veggie omelette
307g, bell pepper, corn, Champignons, green peas, oyster mushrooms, tarragon and whole grain toast bread   Calories    483 Proteins 22.5 Fats 22 Carbs 33
Add to cart
1400 AMD

Omelette with mushroom and avocado
#21 Omelette with mushroom and avocado
champignon, avocado, greens, goat cheese, spinach, cilantro/tarragon, served with wholegrain toast   Calories    516 Proteins 28 Fats 33 Granola  23
Add to cart
2600 AMD

Chia and peanut butter breakfast
#26 Chia and peanut butter breakfast
396g chia jam, peanut butter, fruits/berries, wholegrain toast.   Calories    738 Proteins 23 Fats 31 Granola  79
Add to cart
1500 AMD

Oatmeal with fruits
#11 Oatmeal with fruits
283g, oat flakes, honey, cinnamon, fresh seasonal fruits and berries   Calories    359 Proteins 10 Fats 5 Granola  67
Add to cart
1200 AMD

Snacks
Fruits covered with peanut butter
#30 Fruits covered with peanut butter
Apple/pear, peanut butter, granola. calories:415, proteins:11, fats:18, carbs:42
Add to cart
1200 AMD

Arugula Toast
#31 Arugula Toast
Arugula, grilled cherries, basil, balsamic glaze, cream cheese, cedar nuts, wholegrain toast.   Calories    433 Proteins 11 Fats 22 Granola  46
Add to cart
1500 AMD

Veggie Spring roll
#33 Veggie Spring roll
140g, rice paper, cucumber, bell peppers, purple cabbage, nori, mint, served with cashew sauce   Calories 295 Proteins    6  Fats 14 Carbs 33
Add to cart
1700 AMD

Spring roll with shrimps
#34 Spring roll with shrimps
160g, rice paper, shrimps, romaine, purple cabbage, cucumber, bell peppers, mint, served with cashew sauce   Calories 315 Proteins    10 Fats 14 Carbs 33
Add to cart
2200 AMD

Hummus set
#37 Hummus set
670g, set of grilled pepper hummus, spinach hummus, beet hummus and mutabal, served with seasonal fresh vegetables and wholegrain toast   Calories 1095 Proteins    25 Fats 79 Carbs 64
Add to cart
3400 AMD

Cream Cheese Board
#38 Cream Cheese Board
A set of cream cheeses: parmesan, pesto, cashew, feta. Served with seasonal fresh fruits, berries and whole grain toast. calories:704, proteins:18, fats:31, carbs:56
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1800 AMD

Cheese board for two
#39 Cheese board for two
Camambert, gorgonzola, parmesan, maasdam. Served with whole grain toast and honey. 447g, calories:790, proteins:35, fats:42, carbs:74
Add to cart
3200 AMD

Salads
Quinoa Tabbouleh salad
#42 Quinoa Tabbouleh salad
286g, quinoa, cherry tomatoes, green onion, greens, lemon   Calories 474 Proteins    13 Fats 24  Carbs 46
Add to cart
1800 AMD

Beet Salad
#44 Beet Salad
337g, spinach, beet, berry sauce, feta, walnuts, lemon   Calories    500 Proteins 11 Fats 40 Granola  20
Add to cart
1200 AMD

Chicken Bowl
#47 Chicken Bowl
chicken breast, kale, cherry tomatoes, cucumber, avocado, greens, tahini sauce   Calories    324 Proteins 23 Fats 20 Granola  13
Add to cart
2200 AMD

Kiwi and avocado salad
#48 Kiwi and avocado salad
kiwi, avocado, kale/spinach, feta, lemon, chia seeds, seasonal berries, honey calories:444, proteins:9, fats:39, carbs:11
Add to cart
2000 AMD

Balsamic chicken bowl
#49 Balsamic chicken bowl
chicken breast marinated in orange juice, cherry tomatoes, edamame, greens, avocado, mustard seeds, romaine, Mozzarella   Calories    656 Proteins 59 Fats 41 Granola  17
Add to cart
4000 AMD

Avocado Bowl
#51 Avocado Bowl
426g, kale, quinoa, cherry tomatoes, quail eggs, greens, lemon, tarragon sauce, grilled avocado calories 882 proteins 25 fats 60 carbs 53
Add to cart
3100 AMD

Qinoa Bowl
#52 Qinoa Bowl
kale, shrimps, avocado, quinoa, cherry tomatoes, onion, cilantro, lemon calories:506, proteins:18, fats:38, carbs:22
Add to cart
4000 AMD

Grilled chicken salad
#53 Grilled chicken salad
 602g, grilled chicken breast, purple cabbage, basil, bell peppers, cherry tomatoes, Parmesan cheese, dried cranberries, carrot, romaine, lemon, nuts, served with tomato sauce   Calories 1009 Proteins    61 Fats 64 Carbs 47
Add to cart
2800 AMD

Grilled chicken salad
#54 Grilled chicken salad
juicy chicken breast, purple cabbage, romaine, arugula, cherry tomato, bell pepper, nuts, dried fruits, Basil, parmesan, 602g, calories:871, proteins:77, fats:129, carbs:25
Add to cart
2800 AMD

Sprouted Seed Salad
#55 Sprouted Seed Salad
256g, sprouted lentil, sprouted mash (mung bean), carrot, cucumber, tomatoes, purple cabbage, lime, served with special sauce   Calories    528 Proteins 26 Fats 11 Granola  77
Add to cart
2200 AMD

Summer salad
#56 Summer salad
tomatoes, cucumber, romaine, carrot, bell peppers, lemon, greens calories:82, proteins:2, fats:5, carbs:6
Add to cart
1200 AMD

Main Dishes
Buckwheat noodles
#58 Buckwheat noodles
415g, buckwheat noodles, bell peppers, carrot, broccoli, chives, edamame, greens   Calories 530 Proteins    19 Fats 11 Carbs 89
Add to cart
2800 AMD

Grilled chicken breast
#60 Grilled chicken breast
300g, special marinated delicious chicken breast, side of your choice   Calories    384 Proteins 39 Fats 19 Carbs 12 
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3800 AMD

Thai beef
#61 Thai beef
404g, филе говядины, покрытое ореховым соусом, овощи гриль, смешанный рис, блюдо покрыто зеленью, луком и кунжутом   Calories    836 Proteins 39 Fats 31 Carbs 96
Add to cart
5500 AMD

Side Dish
Quinoa
#68 Quinoa
195g, with peas, carrot, greens   Calories    421 Proteins 16 Fats 10 Carbs 61
Add to cart
1300 AMD

Red Rice
#69 Red Rice
170g   Calories    379 Proteins 10 Fats 7 Carbs 68
Add to cart
1300 AMD

Mixed rice
#70 Mixed rice
170g, brown, red and wild rices   Calories    392  Proteins 9 Fats 7 Carbs 70
Add to cart
1300 AMD

Spinach with mushrooms
#71 Spinach with mushrooms
381g, champignon, mushroom, carrot   Calories    246 Proteins 17 Fats 12 Carbs 14
Add to cart
1800 AMD

Grilled veggies
#72 Grilled veggies
 287g, zucchini, carrot, broccoli, bell pepper and cherry tomato, mushroom, eggplant, mint, balsamic glaze   Calories    235 Proteins 8  Fats 9  Carbs 30 
Add to cart
2200 AMD

Stir fried veggies
#73 Stir fried veggies
358g, carrot, zucchini, bell pepper, broccoli, mushroom, spinach   Calories 249 Proteins    12 Fats 11 Carbs 25
Add to cart
2200 AMD

Wraps and Sandwiches
Green Burrito
#74 Green Burrito
spiced black beans, avocado, cilantro, spinach, parmesan, sautéed mushrooms, poached egg, spinach lavash   Calories    687 Proteins 37 Fats 26 Granola  72
Add to cart
2500 AMD

Quesadilla
#75 Quesadilla
beef fillet, rosemary, bell peppers, parmesan, greens, pickles, whole grain lavash, served with lemon   Calories    811 Proteins 52 Fats 28 Granola  82
Add to cart
3500 AMD

Egg wrap
#76 Egg wrap
338g, two boiled eggs, tomato, cucumber, greens and sour cream, lavash, served with 100g summer salad   Calories    343 Proteins 18 Fats 19  Carbs 21
Add to cart
1400 AMD

Chicken sandwich
#77 Chicken sandwich
526g, chicken breast, tomato, romaine, cucumber, greens, wholegrain toast, tomato sauce + 100g summer salad   Calories 653 Proteins    40 Fats 22 Carbs 73
Add to cart
2200 AMD

Tuna sandwich
#78 Tuna sandwich
430g, spiced tuna, green olives, cucumber, tomato, greens, cream cheese, romaine, served with 100g fresh summer salad    Calories    719 Proteins 35 Fats 22 Carbs 80
Add to cart
2400 AMD

Mushroom wrap
#79 Mushroom wrap
360g, mushroom, cheese Parmesan, red rice, romaine and carrot, greens, lavash, served with 100g summer salad, vegan option is available   Calories    564 Proteins 24 Fats 20 Carbs 66
Add to cart
2500 AMD

Falafel wrap
#81 Falafel wrap
 588g, falafel, tomato, cucumber,tahini sauce, romaine, pickles, lavash, 588g + 100g summer salad, vegan option is available   Calories    498 Proteins 21 Fats 18  Carbs 59 
Add to cart
1800 AMD

Pesto Sandwich
#83 Pesto Sandwich
homemade pesto, spinach, avocado, tomato, Feta, wholegrain toast, served with lime   Calories    877 Proteins 26 Fats 50 Granola  78
Add to cart
2500 AMD

Avocado Burger
#85 Avocado Burger
mashed avocado, carrot, grilled mushroom, purple cabbage, lemon, greens, tomato, cucumber, wholegrain bread calories:397, proteins:11, fats:26, carbs:26
Add to cart
2500 AMD

Lemon Lemonade
Add to cart
900 AMD

Orange Lemonade
Add to cart
1300 AMD

Grapefruit Lemonade
Add to cart
1300 AMD

Ginger Tea
#101 Ginger Tea
ginger, lemon, mint, honey
Add to cart
1500 AMD

Citrus Tea
#102 Citrus Tea
orange, lemon, grapefruit
Add to cart
1500 AMD

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Վահագն Պ.
24 Jan 2020
25 Dec 2019
25 Dec 2019
Arsen B.
26 Oct 2019
Rima K.
16 Sep 2019
գնահատեք եթե պատվիրել եք Eat and Fit
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