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Eat and Fit.BreakfastGranola breakfast with milkGranola Breakfast with coconut milkGranola Breakfast with soy milkSmoothie bowlChia YogurtBanana crepeAvocado toastAvocado toast with troutVeggie omeletteOmelette with mushroom and avocadoChia and peanut butter breakfastGranola YogurtOatmeal with fruitsSnacksArugula ToastVeggie Spring rollSpring roll with shrimpsHummus setSaladsQuinoa Tabbouleh saladBeet SaladBalsamic chicken bowlGrilled chicken saladSprouted Seed SaladMain DishesFunky moonBuckwheat noodlesGrilled chicken breastThai beefSalmon steakSide DishGreen buckwheatQuinoaRed RiceMixed riceSpinach with mushroomsGrilled veggiesStir fried veggiesWraps and SandwichesGreen BurritoEgg wrapChicken sandwichTuna sandwichMushroom wrapFalafel wrapPesto SandwichDrinksLemon LemonadeOrange LemonadeGrapefruit LemonadeGinger TeaCitrus TeaSpring water ByureghMineral water Jermuk European, Breakfast
Eat and Fit

European, Breakfast
Working hours
Monday-Sunday
08:30 - 22:00
Delivery fee 400AMD

Eat and Fit


Breakfast
Granola breakfast with milk
#1 Granola breakfast with milk
oat flakes, honey, flax seeds, sunflower seeds, sesame seeds, pumpkin seeds, almond flakes, 70g+100g milk   Calories 273 Proteins    10 Fats 17.5 Carbs 19
Add to cart
800 AMD

Granola Breakfast with coconut milk
#2 Granola Breakfast with coconut milk
oat flakes, honey, flax seeds, sunflower seeds, sesame seeds, pumpkin seeds, almond flakes, 70g + 100g coconut milk   Calories    376 Proteins 7 Fats 31 Granola  15
Add to cart
1300 AMD

Granola Breakfast with soy milk
#3 Granola Breakfast with soy milk
 oat flakes, honey, flax seeds, sunflower seeds, sesame seeds, pumpkin seeds, almond flakes, 70g+100g soy milk   Calories    242 Proteins 9 Fats 14 Granola  13
Add to cart
1200 AMD

Smoothie bowl
#7 Smoothie bowl
265g, berries, fruits, honey   Calories    263 Proteins 3 Fats 3 Carbs 53
Add to cart
1000 AMD

Chia Yogurt
#10 Chia Yogurt
274g, chia jam, natural yogurt, honey, seasonal fruits and berries   Calories    200 Proteins 4 Fats 4 Granola  30
Add to cart
1200 AMD

Banana crepe
#12 Banana crepe
287g, oatmeal flour, banana, egg, honey, milk, peanut butter, seasonal fruits and berries   Calories    607 Proteins 17 Fats 24 Granola  72  
Add to cart
1900 AMD

Avocado toast
#14 Avocado toast
330g, mashed avocado, poached egg, tomatoes, cucumber, greens, cream cheese, romaine, wholegrain toast. Served with 100g summer salad.   Calories    617 Proteins 21 Fats 37 Granola  58
Add to cart
2400 AMD

Avocado toast with trout
#15 Avocado toast with trout
Lightly salted trout fillet, a half of avocado, chives, cilantro/ tarragon, cream-cheese, poached egg, wholegrain toast. Served with lime.   Calories    475 Proteins 27 Fats 31 Granola  20
Add to cart
3000 AMD

Veggie omelette
#19 Veggie omelette
307g, bell pepper, corn, Champignons, green peas, oyster mushrooms, tarragon and whole grain toast bread   Calories    483 Proteins 22.5 Fats 22 Carbs 33
Add to cart
1400 AMD

Omelette with mushroom and avocado
#21 Omelette with mushroom and avocado
champignon, avocado, greens, goat cheese, spinach, cilantro/tarragon, served with wholegrain toast   Calories    516 Proteins 28 Fats 33 Granola  23
Add to cart
2600 AMD

Chia and peanut butter breakfast
#26 Chia and peanut butter breakfast
396g chia jam, peanut butter, fruits/berries, wholegrain toast.   Calories    738 Proteins 23 Fats 31 Granola  79
Add to cart
1500 AMD

Granola Yogurt
#18 Granola Yogurt
396g, natural yogurt, honey, granola, seasonal fresh fruits and berries Calories    266 Proteins 8 Fats 10 Granola  31
Add to cart
1000 AMD

Oatmeal with fruits
#11 Oatmeal with fruits
283g, oat flakes, honey, cinnamon, fresh seasonal fruits and berries   Calories    359 Proteins 10 Fats 5 Granola  67
Add to cart
1200 AMD

Snacks
Arugula Toast
#31 Arugula Toast
Arugula, grilled cherries, basil, balsamic glaze, cream cheese, cedar nuts, wholegrain toast.   Calories    433 Proteins 11 Fats 22 Granola  46
Add to cart
1500 AMD

Veggie Spring roll
#33 Veggie Spring roll
140g, rice paper, cucumber, bell peppers, purple cabbage, nori, mint, served with cashew sauce   Calories 295 Proteins    6  Fats 14 Carbs 33
Add to cart
1700 AMD

Spring roll with shrimps
#34 Spring roll with shrimps
160g, rice paper, shrimps, romaine, purple cabbage, cucumber, bell peppers, mint, served with cashew sauce   Calories 315 Proteins    10 Fats 14 Carbs 33
Add to cart
2200 AMD

Hummus set
#37 Hummus set
670g, set of grilled pepper hummus, spinach hummus, beet hummus and mutabal, served with seasonal fresh vegetables and wholegrain toast   Calories 1095 Proteins    25 Fats 79 Carbs 64
Add to cart
3400 AMD

Salads
Quinoa Tabbouleh salad
#42 Quinoa Tabbouleh salad
286g, quinoa, cherry tomatoes, green onion, greens, lemon   Calories 474 Proteins    13 Fats 24  Carbs 46
Add to cart
1800 AMD

Beet Salad
#44 Beet Salad
337g, spinach, beet, berry sauce, feta, walnuts, lemon   Calories    500 Proteins 11 Fats 40 Granola  20
Add to cart
1200 AMD

Balsamic chicken bowl
#49 Balsamic chicken bowl
chicken breast marinated in orange juice, cherry tomatoes, edamame, greens, avocado, mustard seeds, romaine, Mozzarella   Calories    656 Proteins 59 Fats 41 Granola  17
Add to cart
4000 AMD

Grilled chicken salad
#53 Grilled chicken salad
 602g, grilled chicken breast, purple cabbage, basil, bell peppers, cherry tomatoes, Parmesan cheese, dried cranberries, carrot, romaine, lemon, nuts, served with tomato sauce   Calories 1009 Proteins    61 Fats 64 Carbs 47
Add to cart
2800 AMD

Sprouted Seed Salad
#55 Sprouted Seed Salad
256g, sprouted lentil, sprouted mash (mung bean), carrot, cucumber, tomatoes, purple cabbage, lime, served with special sauce   Calories    528 Proteins 26 Fats 11 Granola  77
Add to cart
2200 AMD

Main Dishes
Funky moon
#57 Funky moon
311g, cauliflower and chicken breast made in cashew and coconut milk sauce, served on red rice, the dish is covered with greens and sesame   Calories 730 Proteins    37 Fats 26 Carbs 81
Add to cart
2600 AMD

Buckwheat noodles
#58 Buckwheat noodles
415g, buckwheat noodles, bell peppers, carrot, broccoli, chives, edamame, greens   Calories 530 Proteins    19 Fats 11 Carbs 89
Add to cart
2800 AMD

Grilled chicken breast
#60 Grilled chicken breast
300g, special marinated delicious chicken breast, side of your choice   Calories    384 Proteins 39 Fats 19 Carbs 12 
Add to cart
3800 AMD

Thai beef
#61 Thai beef
404g, филе говядины, покрытое ореховым соусом, овощи гриль, смешанный рис, блюдо покрыто зеленью, луком и кунжутом   Calories    836 Proteins 39 Fats 31 Carbs 96
Add to cart
5500 AMD

Salmon steak
#62 Salmon steak
200g, delicious pink salmon marinated and served with a special sauce and lemon, side of your choice   Calories 290 Proteins    31 Fats 15 Carbs 4
Add to cart
6000 AMD

Side Dish
Green buckwheat
#67 Green buckwheat
170g, green buckwheat, sauteed champignons, carrot, greens, served with sliced tomato   Calories    379 Proteins 14 Fats 8  Carbs 60
Add to cart
1200 AMD

Quinoa
#68 Quinoa
195g, with peas, carrot, greens   Calories    421 Proteins 16 Fats 10 Carbs 61
Add to cart
1300 AMD

Red Rice
#69 Red Rice
170g   Calories    379 Proteins 10 Fats 7 Carbs 68
Add to cart
1300 AMD

Mixed rice
#70 Mixed rice
170g, brown, red and wild rices   Calories    392  Proteins 9 Fats 7 Carbs 70
Add to cart
1300 AMD

Spinach with mushrooms
#71 Spinach with mushrooms
381g, champignon, mushroom, carrot   Calories    246 Proteins 17 Fats 12 Carbs 14
Add to cart
1800 AMD

Grilled veggies
#72 Grilled veggies
 287g, zucchini, carrot, broccoli, bell pepper and cherry tomato, mushroom, eggplant, mint, balsamic glaze   Calories    235 Proteins 8  Fats 9  Carbs 30 
Add to cart
2200 AMD

Stir fried veggies
#73 Stir fried veggies
358g, carrot, zucchini, bell pepper, broccoli, mushroom, spinach   Calories 249 Proteins    12 Fats 11 Carbs 25
Add to cart
2200 AMD

Wraps and Sandwiches
Green Burrito
#74 Green Burrito
spiced black beans, avocado, cilantro, spinach, parmesan, sautéed mushrooms, poached egg, spinach lavash   Calories    687 Proteins 37 Fats 26 Granola  72
Add to cart
2500 AMD

Egg wrap
#76 Egg wrap
338g, two boiled eggs, tomato, cucumber, greens and sour cream, lavash, served with 100g summer salad   Calories    343 Proteins 18 Fats 19  Carbs 21
Add to cart
1400 AMD

Chicken sandwich
#77 Chicken sandwich
526g, chicken breast, tomato, romaine, cucumber, greens, wholegrain toast, tomato sauce + 100g summer salad   Calories 653 Proteins    40 Fats 22 Carbs 73
Add to cart
2200 AMD

Tuna sandwich
#78 Tuna sandwich
430g, spiced tuna, green olives, cucumber, tomato, greens, cream cheese, romaine, served with 100g fresh summer salad    Calories    719 Proteins 35 Fats 22 Carbs 80
Add to cart
2400 AMD

Mushroom wrap
#79 Mushroom wrap
360g, mushroom, cheese Parmesan, red rice, romaine and carrot, greens, lavash, served with 100g summer salad, vegan option is available   Calories    564 Proteins 24 Fats 20 Carbs 66
Add to cart
2500 AMD

Falafel wrap
#81 Falafel wrap
 588g, falafel, tomato, cucumber,tahini sauce, romaine, pickles, lavash, 588g + 100g summer salad, vegan option is available   Calories    498 Proteins 21 Fats 18  Carbs 59 
Add to cart
1800 AMD

Pesto Sandwich
#83 Pesto Sandwich
homemade pesto, spinach, avocado, tomato, Feta, wholegrain toast, served with lime   Calories    877 Proteins 26 Fats 50 Granola  78
Add to cart
2500 AMD

Drinks
Lemon Lemonade
Add to cart
900 AMD

Orange Lemonade
Add to cart
1300 AMD

Grapefruit Lemonade
Add to cart
1300 AMD

Ginger Tea
#101 Ginger Tea
ginger, lemon, mint, honey
Add to cart
1500 AMD

Citrus Tea
#102 Citrus Tea
orange, lemon, grapefruit
Add to cart
1500 AMD

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Diana
29 Apr 2019
Nata L.
25 Mar 2019
Nata L.
21 Mar 2019
Vesna P.
09 Feb 2019
Vesna P.
04 Feb 2019
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