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Eat and Fit.BreakfastOsiris homemade granola with milkOsiris with coconut milkGoddess IsisMandalaSmoothie bowlVeggie omeletteDidn t Chia knowReady, set, breakfastBanana crepeAvocado toastGreen ElephantSnacksVeggie Spring rollSpring roll with shrimpsMaria s Signature Hummus setSaladsRaw rainbow saladQuinoa Tabbouleh saladSalad Heart BeatGrilled chicken saladMain DishesFunky moonBuckwheat noodlesGrilled chicken breastThai beefSalmon steakSide DishGreen buckwheatQuinoaRed RiceMixed riceSpinach with mushroomsGrilled veggiesStir fried veggiesWraps and SandwichesEgg wrapChicken sandwichTuna sandwichMushroom wrapVeggie burgerFalafel wrapDrinksLemon LemonadeOrange LemonadeGrapefruit LemonadeGinger TeaCitrus TeaApple TeaSpring water ByureghMineral water Jermuk European, Breakfast
Eat and Fit

European, Breakfast
Working hours
Monday-Sunday
08:30 - 22:00
Delivery fee 400AMD

Eat and Fit


Breakfast
Osiris homemade granola with milk
#1 Osiris homemade granola with milk
homemade granola 70g + 100g milk   Calories 382 Proteins    14 Fats 20 Carbs 41
Add to cart
800 AMD

Osiris with coconut milk
#2 Osiris with coconut milk
granola 70g + 100g coconut milk   Calories    512 Proteins 11 Fats 35 Granola  40
Add to cart
1300 AMD

Goddess Isis
#4 Goddess Isis
182g, yogurt with granola, nuts and seasonal fruits   Calories 267 Proteins    11 Fats 11 Carbs 32
Add to cart
900 AMD

Mandala
#5 Mandala
283g, oatmeal with fresh fruits, dried fruits, nuts and seeds   Calories    591 Proteins 16 Fats 17 Carbs 93
Add to cart
1200 AMD

Smoothie bowl
#6 Smoothie bowl
265g, seasonal fruits and chopped almonds   Calories    220 Proteins 5 Fats 8 Carbs 34
Add to cart
1000 AMD

Veggie omelette
#7 Veggie omelette
307g, bell pepper, corn, Champignons, green peas, oyster mushrooms, tarragon and whole grain toast bread   Calories    353 Proteins 23 Fats 18 Carbs 25
Add to cart
1400 AMD

Didn t Chia know
#8 Didn t Chia know
274g, yogurt with berry chia jam, nuts and seasonal fruits   Calories    323 Proteins 11 Fats 17 Carbs 31
Add to cart
1200 AMD

Ready, set, breakfast
#9 Ready, set, breakfast
396g, peanut butter, chia jam, whole grain toast bread, seasonal fruits   Calories    693 Proteins 32 Fats 28 Granola  73
Add to cart
1500 AMD

Banana crepe
#10 Banana crepe
287g, oatmeal banana crepe, peanut butter, seasonal fruits with honey   Calories    564 Proteins 17 Fats 32 Granola  44  
Add to cart
1500 AMD

Avocado toast
#11 Avocado toast
330g, mashed avocado, poached egg, tomatoes, cucumber, greens, cream cheese, served with 100g side salad   Calories    446 Proteins 24 Fats 22 Granola  42
Add to cart
2200 AMD

Green Elephant
#12 Green Elephant
420g, sliced avocado, 2 boiled eggs, fresh salad, roasted bell pepper hummus, whole grain toast bread   Calories 680  Proteins    34 Fats 50 Carbs 48
Add to cart
2600 AMD

Snacks
Veggie Spring roll
#14 Veggie Spring roll
140g, fresh vegetables wrapped in rice paper and nori, served with delicious cashew sauce   Calories 291 Proteins    6  Fats 21  Carbs 20 
Add to cart
1700 AMD

Spring roll with shrimps
#15 Spring roll with shrimps
160g, fresh vegetables wrapped in rice paper and romanie, served with delicious cashew sauce   Calories 309  Proteins    9  Fats 21  Carbs 20 
Add to cart
2200 AMD

Maria s Signature Hummus set
#17 Maria s Signature Hummus set
670g, sampler set of fresh beet hummus, roasted bell pepper hummus, fresh spinach lime hummus + baba ganoush, kalamata olives and whole grain toast bread with fresh vegetable sticks   Calories 933  Proteins    27  Fats 53  Carbs 87 
Add to cart
3000 AMD

Salads
Raw rainbow salad
#20 Raw rainbow salad
256g, sprouted green buckwheat, sprouted red lentil, fresh cucumber, carrot, purple cabbage, tomatoes and lime, served with special sauce   Calories 133 Proteins    8  Fats 2  Carbs 23 
Add to cart
1400 AMD

Quinoa Tabbouleh salad
#21 Quinoa Tabbouleh salad
286g, quinoa, parsley, mint, chives, tomato, cucumber   Calories 437 Proteins    11  Fats 23  Carbs 44 
Add to cart
1500 AMD

Salad Heart Beat
#22 Salad Heart Beat
337g, beet, fresh spinach, walnuts, Feta cheese, berry dressing   Calories 615  Proteins    13  Fats 50  Carbs 25 
Add to cart
1600 AMD

Grilled chicken salad
#25 Grilled chicken salad
 602g, juicy chicken breast, purple cabbage, romaine, arugula, cherry tomato, bell pepper, nuts, dried cranberries, basil, cheese Parmesan   Calories 817  Proteins    77  Fats 129  Carbs 25 
Add to cart
2800 AMD

Main Dishes
Funky moon
#26 Funky moon
311g, tender chicken chunks in special sauce with chickpeas, cauliflower and red rice   Calories 407  Proteins    22  Fats 12  Carbs 51 
Add to cart
2200 AMD

Buckwheat noodles
#27 Buckwheat noodles
415g, buckwheat noodles, broccoli, bell pepper, basil, carrot, celery, broad beans, chives, sauteed vegetables   Calories 600 Proteins    12  Fats 48  Carbs 35 
Add to cart
2500 AMD

Grilled chicken breast
#28 Grilled chicken breast
300g, special marinated delicious chicken breast, side of your choice   Calories    379 Proteins 65  Fats 12  Carbs 2 
Add to cart
3500 AMD

Thai beef
#29 Thai beef
404g, special marinated beef with grilled vegetables, brown, red and wild rice, prepared in Tom Yam shrimp sauce and cashew sauce   Calories    720  Proteins 32  Fats 32  Carbs 71 
Add to cart
5500 AMD

Salmon steak
#30 Salmon steak
245g, delicious pink salmon marinated and served with a special sauce, side of your choice   Calories 685  Proteins    44  Fats 55  Carbs 6 
Add to cart
5500 AMD

Side Dish
Green buckwheat
#31 Green buckwheat
170g, with sauteed champignons, carrot, parsley   Calories    469  Proteins 16  Fats 9  Carbs 11 
Add to cart
1000 AMD

Quinoa
#32 Quinoa
195g, with peas, carrot, parsley   Calories    300  Proteins 10  Fats 16  Carbs 30 
Add to cart
1000 AMD

Red Rice
#33 Red Rice
170g   Calories    166  Proteins 5  Fats 1  Carbs 33 
Add to cart
1200 AMD

Mixed rice
#34 Mixed rice
170g, brown, red and wild rices   Calories    198  Proteins 4  Fats 0  Carbs 45 
Add to cart
1200 AMD

Spinach with mushrooms
#35 Spinach with mushrooms
381g, champignon, oyster mushroom, carrot, chopped almonds   Calories    199 Proteins 13  Fats 38  Carbs 13 
Add to cart
1500 AMD

Grilled veggies
#36 Grilled veggies
 287g, zucchini, carrot, broccoli, bell pepper and cherry tomato, served with cashew sauce   Calories    252  Proteins 5  Fats 19  Carbs 15 
Add to cart
1700 AMD

Stir fried veggies
#37 Stir fried veggies
358g, carrot, zucchini, bell pepper, broccoli and chopped almonds   Calories 533  Proteins    10  Fats 47  Carbs 19 
Add to cart
1800 AMD

Wraps and Sandwiches
Egg wrap
#38 Egg wrap
338g, two boiled eggs, tomato, cucumber, greens and sour cream, served with 100g salad   Calories    409 Proteins 22  Fats 19  Carbs 37 
Add to cart
1200 AMD

Chicken sandwich
#39 Chicken sandwich
526g, grilled chicken, tomato, romaine, cucumber, arugula, served with 100g salad   Calories 592 Proteins    49 Fats 14 Carbs 68
Add to cart
1800 AMD

Tuna sandwich
#40 Tuna sandwich
430g, tuna, cream cheese, tomato, green olives, greens and romaine, served with 100g salad   Calories    536  Proteins 23  Fats 21  Carbs 66 
Add to cart
2000 AMD

Mushroom wrap
#41 Mushroom wrap
360g, sauteed oyster mushroom, champignon, cheese Parmesan, red rice, romaine and carrot, served with 100g salad, vegan option is available   Calories    279  Proteins 13  Fats 13  Carbs 27 
Add to cart
2000 AMD

Veggie burger
#42 Veggie burger
292g, veggie pattie base, tomato, pickles, romain, greens, carrot, coleslaw, served with 100g salad, vegan option is available   Calories    455  Proteins 23  Fats 11  Carbs 69 
Add to cart
2000 AMD

Falafel wrap
#43 Falafel wrap
 588g, tomato, romaine, pickles, basil, sour cream, served with 100g salad, vegan option is available   Calories    545  Proteins 18  Fats 24  Carbs 63 
Add to cart
2200 AMD

Drinks
Lemon Lemonade
Add to cart
900 AMD

Orange Lemonade
Add to cart
1300 AMD

Grapefruit Lemonade
Add to cart
1300 AMD

Ginger Tea
#59 Ginger Tea
420ml, ginger, lemon, mint, honey
Add to cart
1500 AMD

Citrus Tea
#60 Citrus Tea
420ml, orange, lemon, grapefruit
Add to cart
1500 AMD

Apple Tea
#61 Apple Tea
420ml, apple, cinnamon, clove
Add to cart
1500 AMD

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Շուշան
01 Dec 2018
գնահատեք եթե պատվիրել եք Eat and Fit
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